Disease" 1️⃣: we are constantly buying, and not thinking about what we already have or what we need in our wardrobe.
"The treatment" : Go shopping with a shopping list ONLY!
If you don't have too many clothes, I suggest digitizing the contents of your wardrobe to have quick access when needed. It will help to know exactly what you already have and stop you from buying a 100th pair of shoes. I promise you'll make better decisions about your purchases.
How to digitize your wardrobe?
Take a selfie of your outfits in a mirror and then create an album in your phone. Another option, which I recommend, is to take pictures of your clothes and create a library in a dedicated app like Smart Closet.
Having those references handy will help to suppress your impulsive purchases. Be aware of the trickiest part - to actually take a look at the album / library before checking out🤣.
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